Short post this week – lots on my mind, but nothing that I really want to publish yet.
The scale pic:
I lost .2lbs, so we’ll just call it a no loss/no gain week.
R arm 14
L arm 13.5
R thigh 22
L thigh 21.5
R calf 15
L calf 16
The Good: I joined Weight Watchers this week. I’ve done pretty well so far, I used some of my weekly points yesterday for the Super Bowl, but other than that I’m pretty good about staying within my points. I earn activity points, but I don’t always use them. I like the new Points Plus program because it is really encouraging making better food choices… it’s not just about “how much junk can I eat and still stay within my points”.
The Bad: I didn’t do as much activity as I should have this week… I just don’t feel right at the moment. I’m irritable and grumpy, and I’m blaming lack of sleep and hormones. I feel better today though, and already have 45min in on the bike.
The Ugly: Water Weight! I’m SO BLOATED right now!! I can’t button hardly any of my pants! I’m expecting this to resolve today or tomorrow, so all should be well again.
This weeks Blogging Carnival is sponsored by Chef’s Requested, and they want to know: What are you doing to keep your heart healthy?
Walking, riding the stationary bike and trying to eat healthier!
That’s about all I have for right now.